Maria speck a wholegrain cookbook featuring wellbalanced and wholesome recipes inspired by the mediterranean cuisines of greece, southern france, italy, and turkey. Ancient grains for modern meals this cookbook emphasizes european and mediterranean styles of cooking and provides recipes for the various ancient grains that are out there. Food writer maria speck s passion for propelling old world staples such as farro, barley, polenta, and wheat berries to the forefront of new american cooking is beautifully presented in ancient grains for modern meals. Incorporation of whole, ancient grains into a modern asian. Megans simple and approachable style of cooking helps demystify ancient grains like quinoa and freekeh and modern grains like couscous and polenta so. Just because ancient grains are in right now, it doesnt mean you should discount modern whole grains. Complete the form below to receive an email whenever new posts are created. Whole grain kamut and cherry salad mediterranean khorasan wheat salad recipes with whole grains ancient grains kamut recipes keep. Ancient grains for modern meals king county library. Ancient grains for modern meals cookbook giveaway bread.
This visually stylish and comprehensive cookbook satisfies todays worldwide. Ancient grains, such as bulgur wheat, spelt, wheat berries, and teff, are popular for the texture and flavor they bring to dishes, as well as their health benefits. Recipes from this book recipe tomatoinfused bulgur pilaf with fresh basil. In this inspired and highly personal book, maria speck draws on food traditions from across the mediterranean and northern europe to reveal how versatile, satisfying, flavorful, and sophisticated whole grains can be. In this inspired and highly personal book, maria speck draws on food traditions from across the mediterranean and northern. Ancient grains for modern meals ebook by maria speck. Ancient grains for modern meals maria speck download. The narrative of chad robertsons search for ancient flavors in heirloom grains is interwoven with 85 recipes for wholegrain versions of tartine favorites. When properly used, they are a healthy and nutritious gift from god. If youve been following my posts for the past several months, then you probably know that ive been featuring a different grain each month on my blog and in my newsletter. Ancient grains for modern meals maria speck ten speed press 2011. In ancient grains for modern meals, the author, maria speck, expresses her desire to transform the world into one planet of whole grain lovers. From black rice to red quinoa to golden kamut berries, ancient grains are showing up on restaurant menus and store shelves in abundance. Ancient grains for modern meals isnt all about whole grains, though.
The recipes cover a range of different types of food, including breakfast, soups, burgers, pasta and desserts. Grain guru maria specks new cookbook ancient grains for modern meals has shown me the proverbial light. Want to try new healthy ancient grains recipes but not sure where to start. The awardwinning author of ancient grains for modern meals, maria speck makes cooking with ancient grains faster, more intuitive, and easier than ever before in this collection of recipes, most of which are glutenfree. We are learning a lot about what we already have and making it available to more people than ever before. Food writer maria specks passion for propelling old world staples such as farro, barley, polenta, and wheat berries to the forefront of new american cooking is beautifully presented in ancient grains for modern meals. Rustic but elegant dishescreamy farro with honeyroasted. In this inspired and highly personal book, maria speck draws on food traditions f. Review of ancient grains for modern meals bread experience. Download it once and read it on your kindle device, pc, phones or tablets.
Flavor is at the heart of ancient grains for modern meals, which led the list of notable cookbooks in the 2011 new york. Food writer maria specks passion for propelling old world staples such as farro, barley, polenta, and wheat berries to the forefront of new american cooking is. A new york times and a washington post best cookbook. Rustic but elegant dishescreamy farro with honeyroasted grapes, barley salad with figs and tarragonlemon dressing, lamb stew with wheat berries in red wine sauce, and purple rice pudding with rose water datesare sure to please discerning palates and become favorites in. Megan wolf has created more than 80 delicious recipes to get more vegetables, grains and whole foods into your meals. This cookbook offers great ideas for adding more whole gains into your diet. Now shipping einkorn, emmer, and spelt with ups ground and fedex 2 day delivery. In this inspired and highly personal book, maria speck draws on food traditions from across the mediterranean and n. Fresh and flavorful whole grain recipes for living well to your own online collection at. Just let us know, in the comments, your favorite way to add more whole grains into your diet. In this inspired and highly personal book, maria speck draws on food traditions from across the mediterranean and northern europe to. In addition to the higher calorie content, there is another difference between the two forms of grains. Many ancient grains are consumed as whole grains, meaning the bran and germ are left intact because these parts of the grain contain the most nutrients.
Ancient grains for modern meals by maria speck, 9781580083546, available at book depository with free delivery worldwide. Ancient grains for modern meals by maria speck overdrive. Here are some healthy recipes for breakfast, lunch, dinner and snack time. About grains as mains modern recipes using ancient grains. Modern ancient classic whole bread cookbook, baking cookbooks, bread baking bible. Rustic but elegant dishescreamy farro with honeyroasted grapes, barley salad with figs and tarragonlemon dressing.
Ancient grains for modern meals at phg pleasant hill grain. From the more commonly recognized barley, spelt and farro, to the lesser known kamut, teff and sorghum, ancient grains are a grouping of grains and cereals that date back to prehistoric times and have managed to remain relatively whole and untouched by the modern food industry, especially in comparison to certain other wheat and corn varieties. Pick up a copy of the book, and youll find ideas for breakfasts, dinners, desserts, and breads from specks rich heritage alongside beautifully vibrant photography of select dishes. Grain power makes it simple to include a variety of delicious glutenfree ancient grains in your everyday meals. Click on an ancient grain a to read articles, print recipes, and shop online. This visually stylish and comprehensive cookbook satisfies todays worldwide appetite for tasty, versatile, and healthy grains, with more than 150 fresh and exciting recipes.
The recipes also feature some good accompanying ingredients. An ancient cousin to modern wheat, spelt was one of the first grains to be grown by early farmers as far back as 5,000 bc. Simply ancient grains nebraska overdrive libraries. You can buy your own ancient grains for modern meals or enter in the comments for a chance to win a copy. It has a hearty, nutty flavor and bigger kernels that are closer to the texture of farro than quinoa. The use of whole grains in diet has been associated with a reduction in type 2 diabetes risk by almost onethird, 16 and clinicians may benefit from employing the following culturallyappropriate and practical ways to encourage asian indians to adopt more of these whole, ancient grains in their daily meals. The pages are studded with blue boxes on topics like. The whole grain goodness of modern and ancient grains. Ancient grains for modern meals ebook por maria speck.
Ancient grains are great tasting and not only ideal for people with food allergies, gluten intolerance and health issues, but also those looking for delicious, nutrientrich grains for a healthy lifestyle. Her love of whole grains shines through the book, and i thoroughly enjoyed reading her experiences. Ancient grains for modern meals the whole grains council. Browse and save recipes from simply ancient grains.
Ancient grains have become more popular for two reasons. Its a great introduction to many ingredient tips and small recipes that will turn anyone into a more adventurous and con. Mediterranean whole grain recipes for barley, farro, kamut, polenta. Use features like bookmarks, note taking and highlighting while reading ancient grains for modern meals. In this inspired and highly personal book, maria speck draws on food traditions from across the mediterranean and northern europe to reveal how versatile. Grains as mains modern recipes using ancient grains free.